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Quit Smoking Side Effects - Part 3
In this final installment of the side effects of quitting smoking, I want to cover some of the more positive things that you can experience from quitting smoking. There may be many unpleasant side effects that you experience from nicotine withdrawal but there are also many positive reasons why you should be putting a lot of effort into quitting smoking.
Stokes are often fatal but is you survive a stroke, it will leave you suffering the inability to walk or being unable to speak, unable to feed, clothe or wash yourself, partially paralysed, incontinent or worse. In bad cases, sufferers end up with more than one of these symptoms. Reducing the risk of turning your family into nurses for you is another great benefit to quitting smoking.
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Quit Smoking Side Effects #11: Reduced risk of stroke Many smokers do not think about stroke as a major threat to them. Most smokers have some idea of cancer, heart disease and emphysema and bronchitis but strokes don't figure on their radar.
Quit Smoking Side Effect #9: Reduced Cancer Risk Tobacco smoke contains tar that is a collection of thousands of chemicals, some benign but many of them are carcinogenic. One of the most carcinogenic chemicals found in tobacco smoke is benzene. There are strict laws in the US ans across Europe regarding its handling and who can handle it because it is so carcinogenic. When you stop smoking, you stop putting benzene and the other chemicals directly into your body. This has an immediate effect on reducing your cancer risks.
Quit Smoking Side Effect #10: Stop COPD Progress COPD is Chronic Obstructive Pulmonary Disease. It basically means "long term inefficiencies in the lungs disease". One of the two main COPD ailments are bronchitis; inflammation of the bronchus and bronchi - the air tubes that you breathe through. When these inflame, the air tubes become narrower, restricting the flow of air and your ability to breath. We take pride in saying that this article on how to clear bronchitis is like a jewel of our articles. This article has been accepted by the general public as a most informative article on how to clear bronchitis.
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The other, more terrifying COPD ailment is emphysema. Emphysema is a disease where the elasticity of the lungs is lost through the damage done by tar and hot smoke to the lung tissue over years of smoking. The lungs effectively stop working and rather than being flexible like balloons, become stagnant like plastic bags. People with emphysema effectively suffocate to death over a period of a few years. It is not a very nice disease so stopping any further progress of lung deterioration has got to be a good thing. Having been given the assignment of writing an interesting presentation on how to clear bronchitis, this is what we came up with. Just hope you find it interesting too!
Quit Smoking Side Effect #8: Heart Risks Down The moment you stop smoking is the moment you stop stressing your body with the stimulant effects of nicotine. Nicotine elevates adrenalin levels, suppressing insulin, raising heart rate, breathing rate and blood pressure. All of these things are stress responses and stopping them happening so often means you reduce the stress on your body which is a good thing.
Click here to read Quit Smoking Side Effects Part 1
Tom Dainty is the author of The Quit Smoking Bible, a cognitive behavioural therapy approach to quitting smoking. His work is only available from http://quitsmokingbible.com
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Learn More about Natural Bronchitis Remedy
Allergic bronchitis is a type of asthma, which causes the obstruction of the airways when the bronchi or the air passages of the lungs become filled up with mucous during an asthma attack. Respiratory illnesses have significant effects on the lives of millions of people. It can be acute, when it is a short term illness and easily treatable. In allergic bronchitis, both asthma symptoms and... 
Acute bronchitis is an illness that usually last about three weeks. It does not need special treatment and in most of the cases the condition only requires home treatment. In healthy persons, which do not suffer from other condition but acute bronchitis, the most usual steps to follow in treating acute bronchitis is reducing cough, pain and fever.
Medications are not indicated in this type of...
Bronchitis is an inflammation of the lining of bronchial tubes, the airways that connect the trachea (windpipe) to the lungs. It is a pulmonary disease and is accompanied by inflammation of the bronchi of the lungs. This infection can be caused by some infection occurring due to micro organisms which is present in the air we breathe or due to cold or flu which can aggravate the bronchial tract...
Acute bronchitis is a very common respiratory disease that generates symptoms such as mucus-producing cough, chest discomfort and pain, difficult and shallow breathing, wheezing and fever. One of the most commonly diagnosed respiratory diseases in the United States, acute bronchitis is responsible for causing an estimated 2.5 million new cases of breathing insufficiency each year. Although it has...
how to clear bronchitis | how to fight bronchitis naturally | how to cure bronchitis | how to cure bronchitis naturally | how to diagnose bronchitis |
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